Join retired Clinical Social Worker, Isabel Solano, as she shares her knowledge and experience from more than 35 years of counseling practice and over 20 years of mindfulness practice and training.

By participating in the sessions, you will learn about meditation and the steps to live a mindful life.

Email registration required, limited spots: activebeltline@calgary.ca

Please indicate if childcare is required for ages 4 and older.

Limitation: Building is only accessed by stairs. Street parking.

Learn more at calgary.ca/activebeltline

Checkout some of our weekly programming: 

Preschool Indoor Playtime (Ages 5 and under)

Tuesdays from 12:30 – 2:30p.m. (Drop-in) 

Calgary Afterschool (CAS) Program – Grades 4 - 9

Tuesdays, Wednesdays and Fridays 2:45 p.m. – 5:45 p.m. (Registration required) 

Drop-In Gym (Ages 16 +)

Thursdays from 4- 7 p.m. 

Drop-In Weight Room

Tuesdays - Friday 1- 7 p.m. 

Yoga for Heathy Hips & Back

Thursdays 1 - 1:50 p.m. (Registration required) 

Yin Yoga

Thursdays 2 - 2:50 p.m. (Registration required)