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Music Based Self-Care

Are you a caregiver, working in a helping profession or metal health setting? The Immigrant Education Society is inviting you to come and experience a variety of music-based techniques to support a healthy self-care routine. Learn how music can be used as a coping mechanism to decrease stress, burn-out and compassion fatigue. This event is taking place via Zoom.

https://www.immigrant-education.ca/

healthyminds@immigrant-edcation.ca

Earlier Event: July 27
Summer Youth Leadership Program
Later Event: July 28
Celebrate Emancipation Day